Feeding The Mind.

A Decolonized Holistic Approach to Global Healing.

Returning to Our Rhythm

Everything is energy and motion. Every motion has vibration, rhythm, and frequency. As black, brown, indigenous, and people of color because of historic trauma and colonization our natural ancient ancestral rhythm has been interrupted. Rooted Sol was created to provide a decolonize safe space for holistic healing to take place where our community can find their way back to their natural rhythm of harmony and balance.

The Mind, Body & Spirit

At Rooted Sol we believe we are Divine Beings here to experience a life full of purpose, meaning and holistic value. I believe when we live in balance and harmony, we can experience this fullness of life in Body, Mind, and Spirit. I do not consider myself the expert or authority, but rather a guide who accompanies you on your spiritual journey to healing.

I look forward to the opportunity to accompany you on what I believe is the most important journey in life-our journey to wellness.

Get to Know Me